Tag: health

How to Go Vegan and Stay Vegan

Though I live in Los Angeles now — the Vegan Wonderland of the US — I didn’t always live in a place where Vegan food was abundant. In Indiana where I grew up, meat-eating was a staple for every meal. Vegetarians were few and…

How to Start Running for Beginners

If you’re thinking about becoming a runner, you’re not alone. I started running my freshman year of college, and I have never EVER been a runner. If you read my blogpost about what I’ve learned in twenty-three years, you’ll know that running was never…